Are you choosing a path of self-transformation this year, but need a knowledgeable and supportive wellness professional to provide accountability and insight? Health coaching is the ideal relationship to support you on your path to balanced health, a more enjoyable lifestyle, and the version of you that you have been intending to embody for years now. If you are making this choice, to better yourself, consider Ananda Wellness for your health coaching program. Lauren is a certified holistic health coach, registered yoga teacher, and has the experience and skills necessary to support and guide you through your transformation of sustainable changes and incredible growth.
Lauren offers a 6-week, one-on-one coaching program that is designed to explore the clients struggles, needs, desires, and health goals. The coaching relationship will support clients in instilling the skills necessary for transformation; self-discipline, routine, small sustainable changes, accountability, and creating an environment supportive of growth and progress in the client’s health journey.
If health coaching sounds like the answer to your silent prayers, book a free consultation with Ananda Wellness today.
How to reach us:
Website: anandawellness.info
Instagram: @anandawellnessllc
