For the fastest response call or text. Full contact details are here:
Cell: 207.424.1469
Email: elitevisionfitness@gmail.com
Instagram: elitevisionfitness
Website: abewoodfit.com
I am an accredited personal trainer, and certified by the International Sports Science Association (ISSA). I have over 15 years in the sports and fitness industry, including Division I and Arena football. I bring this experience, my training, and my passion to my craft: developing the new you.
Whether your goal is to lose weight or to next level in your training, we will work together to create a healthier you and improve your overall quality of life. I have effectively ‘virtually trained’ via Zoom dozens of clients.
The programs I offer will cater to your needs and monitor your progress to ensure maximum results. Together we will work to define success and set tangible, measurable goals. With me as your trainer, I will provide coaching, hold you accountable, figure out what’s working, and set goals for the upcoming week. I never use a one-size-fits-all because every single client is unique.
Sessions may include:
-HIIT training
-Strength training
-Fitness programs for older adults
-Increased muscle tone
-Weight loss
-Posture corrective training
-Flexibility and mobility training
Personal training sessions start at $350 per month. I typically work with my clients via Zoom three times a week. Training sessions usually last 45 minutes depending on your goals and availability—but I’m not watching the clock—if we need to spend more time, so be it. Naturally, our first session will be open-ended.
Don’t let the photo fool you: I meet clients where they are—if you insist on hard core, count on it. If you are looking for general fitness and being pushed to extremes is not your style, I’ll adapt to your needs—and will still get results.
Let’s get started!
Abe
Cell: 207.424.1469
Call or text for the fastest response.
